Baby clothes are a very delicate subject both for our mothers and grandmothers because they don’t quite understand about warm babies. It is customary to shelter children as if they were about to enter a freezer and they really do not need to cover them so much. We are going to try to explain how we should shelter babies and children.


How to warm newborn babies

Newborns have hardly any fat and their thermoregulation system does not work very well. To this must be added that they do not walk, they do not move, and therefore, when they are on the street, they do not generate heat with movement as we do.After saying all this it may seem that a baby has to wear, in winter, an eskimo suit.

However, despite the fact that you have to cover it, we should not go overboard, because we run the risk of covering it too much and that your body even reaches a low-grade fever.It is often said that it is recommended that they wear one more cape than us, so that is what we should do. A bodysuit or a T-shirt, a sweater and a chubby jacket is enough to warm a baby in winter. If it is so cold that we appreciate wearing a scarf and even a hat that also covers our ears, as we also put it on the baby.

We have said that they do not walk, so that is a point to keep in mind. As they do not generate heat with movement, they will surely be colder than us. However, we must also take into account that many go inside a stroller and, therefore, do not suffer from the effect of air and wind, which is a real heat thief to which babies are not subjected.


Risks of overdressing the baby

In times of low temperatures, one of the main precautions for parents of babies is to keep their babies warm. And it is normal, because the cold represents a very important risk for the health of the little ones. However, this does not mean that “the warmer the better”. The expression “warmly dressed” means that the amount of clothing to be placed on the child must be adequate and no more than necessary.

For the minor, the excess of shelter can be as dangerous as its lack.What are the risks of overdressing the baby? The most common is to give you a fever. For this reason, if in times of very cold it is detected that the child has a fever, the first thing to do “before becoming alarmed,” says the document, is to uncover him and take his temperature again after a few minutes.Another risk is the development of prickly pear or miliaria, a skin rash related to heat, which occurs in summer but also when overcoated in winter.

Also, especially in the case of premature babies, whether their body temperature is lower or higher than normal, they will consume extra energy trying to balance it, which will make it more difficult for them to gain weight.And there are bigger risks. Overcoat is one of the factors associated with sudden infant death syndrome. The little ones are such fragile beings that covering them up can even cause them to suffocate. Therefore, care must be taken to the extreme and, in many cases, more does not mean bett.


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A cesarean section is a surgical procedure in which an incision is made in the mother’s abdomen and uterus to remove the baby. There are many questions about cesarean deliveries, because their recovery is a little slower than that of natural delivery and their care is also different.

Delivery by cesarean section can be by medical recommendation, by emergency or at the request of the parents. But it is always a decision that the pregnant woman will make. The care that a woman should have after a cesarean delivery is not very different from any other intervention, but it is not an excuse to stay in bed for a long time.


Cesarean birth

We will not show this as a disadvantage for women, but the possible consequences should be clarified (which as in any surgical intervention) can occur after cesarean delivery:

  • A possible infection. After a C-section, you may be at risk of getting an infection in the lining of your uterus. What is known as endometriosis.
  • Postpartum hemorrhage.
  • Reactions to anesthesia.
  • Blood clots.
  • Wound infection.
  • Surgical injury.
  • Greater risks in future pregnancies.


Care after cesarean section

After giving birth, recovery from the mother’s anesthesia is essential. Of course, we will talk about that emphatically later in this article. After that recovery, as with natural childbirth, the baby is taken to the mother to be breastfed for the first time.

Most of the time it is said that women who had a cesarean delivery do not get breast milk as fast as those who had natural delivery. But it can be considered a rumor, in a way. Sometimes this is specified by breastfeeding specialists (such as nurses themselves), but this may be due to stress on the mother. This occurs in the case of cesarean deliveries that were not planned, which is colloquially known as “emergency cesarean section.” In the end, nothing that cannot be stimulated with massages and the baby’s own sucking.

So leaving rumors behind, the mother’s comfort is always paramount. And sometimes if we go to the natural, there are also homemade recipes (passed from generation to generation) that can help stimulate the production of breast milk.


How long does a cesarean delivery scar take to heal?

The cesarean delivery scar takes approximately 10 days to heal, so it is very important to extend the care of the wound for all those days. In this way, complications, infections, the opening of the wound or the disadvantages that we mentioned above can be avoided. Cesarean section recovery In all cases, after a cesarean delivery, even if women feel a little discomfort in the wound (or feel nothing), they should be able to stand the next day or hold their baby while in bed. In the same way, the specialists will not stop constantly monitoring its evolution and explaining these tips more deeply.


Caring for a cesarean scar

• Be alert for symptoms of fever or intolerable pain.

• No weight should be lifted. As a reference, you should avoid carrying something heavier than your baby.

• Home activities should be low intensity, especially avoid activities that involve bending over or straining.

• No cleaning activities should be done for a while.

• Drink plenty of water for recovery.

• You should avoid having sex, at least until the doctor gives the okay.

• You should not go up and down stairs.

• Postpartum exercises should not be started until your doctor allows it.

• Avoid bathing in tubs, hot tubs or pools until your wound is well healed.


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Arriving home with the newborn generates many doubts to the parents. In the hospital there was not much to do because the baby slept almost at all hours, and at most he did a quick wash because of the fact that the cord has not yet fallen, so when seeing you alone with the baby the first ones appear questions.

The most common are those related to care: when they cut their nails, if they have to cut their hair, when to put moisturizer, how often to bathe them, how to do it, etc. With the intention of grouping all the advice on that in a single entry today we offer you the best advice for newborn care.

1. The cure of the umbilical cord
The umbilical cord, when it stops receiving blood supply, is mummified and ends up falling after a few days. How to cure it depends a little on the hospital in which the baby is born, because there are those who recommend using 70ºC alcohol, there are those who say that only soap and water and some say that there is no need to do anything.

All the solutions are correct, because in a review of studies carried out by the WHO in 2004, in which 22 studies were included with 8,959 babies, they saw that it was indifferent how the navel was cured when comparing the use of antiseptic with cord care in dry. So deep down it doesn’t matter how to cure it (as long as povidone iodine is not used). In case it smells bad or suppurates, it is necessary to take it to the pediatrician.

2. The clothes in the first days

Shelter it? Do not shelter it? During the first days it is interesting to have the baby relatively warm, because it comes from the mother’s womb where it was at a high temperature compared to the outside. Do not overdo it, but do not put it exactly as we do, or if it goes the same way, be clear that we are in an environment where it cannot be cold. Once the first days pass, it is often said that you have to dress them with a sleeve more than us.

It is a way of explaining that they would have to go the same as adults, but with a thin cloth more, because they do not regulate the temperature like us and, in addition, they do not have the amount of fat that we do have and that in some way protects us (and I don’t talk about being overweight or anything like that, but that they have very thin skin and we, even thin, not so much).

The ideal in this regard is to touch the neck and back area. This way we will know if they are comfortable or if they are cold or hot.

3. The Bath for newborn

For a long time, babies bathed every day for hygiene as well as for what they were relaxed before going to sleep. The reality is that not everyone relaxes (many have a pipe and get out of the tub more awake than they entered) and bathing them every day may be too much. And it is that the bath dries out the skin, eliminates the natural bacteria that we have and many babies suffer the consequences afterwards, in the form of eczema and skin infections. Come on, it is advisable to bathe the baby every two or three days, and on the days you do not bathe do a diaper change with soap and water.

How to bathe the baby? With the water at adequate temperature (about 36 degrees), in a place where it is not cold and with everything ready for later. Now summer is coming and there is not much problem, but in the cold season it is interesting to dry the baby well, especially in the folds, and then dry it and dress it quickly.


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Child safety is a priority for all parents, especially for newbies who just had a baby. It is important to know that as the baby grows, the risks change, so it is good that you know what a risk represents for him and especially how to prevent accidents through the most appropriate safety measures.

The newborn needs some particular attention and fundamental security measures for its growth and development. In this sense, in the hospital you will receive the first advice from the professionals who attend you, the mother and the father should be attend about those things.

Do not hesitate to ask them all the questions you have about feeding, baby’s sleep or changing diapers, among other questions you have. However, it is practice and day to day that will allow you to gain confidence and experience.

It is important to remember that most of the time the child will be in your arms. The correct position to do so is to keep his head always held, since the little one still has no strength to keep it of his own free will. Most of his energy, the baby will invest in eating, moving and trying to capture the world around him. For this same reason, when you have it in your arms, avoid having other objects in your hand, especially hot drinks or cutting tools, because after 3 months they start to move their hands from side to side.

In addition, safety is also necessary in everyday activities. In this way, you should take special care when dressing and undressing and know how to do it without putting your little one in awkward postures. Similarly, when you bathe, you have to keep in mind a series of directions, such as never leaving it alone or using a bathtub specifically designed for young children. You can complete your hygiene with an absorbent pear, for your nose and your ears. Remember that the use of cotton swabs is not discouraged.

During the first months of the child’s life, it is especially relevant to have these other precautions about safety:
  • Avoid all kinds of toxins in the home.
  • Prevent the baby from being left unattended by an adult.
  • Never leave the baby on a surface where it can turn and fall.
  • Avoid leaving small or sharp objects within reach.
  • For later when the child starts crawling, use plug blockers. In addition, consider buying fences or obstacles to prevent it from passing to other areas of the home such as the kitchen, stairs if there are any, etc.
How can sudden death syndrome be avoided?

Sudden infant death syndrome usually occurs in children under one year of age, and is particularly common between 2 and 4 months. It is a disorder that occurs suddenly and inexplicably, and therefore is very difficult to prevent. However, some basic measures can be taken to prevent it:

  • The baby always sleeps on his back, on a firm mattress and a safe crib. Avoid pillows and padded clothes.
  • Remove from the area where the child sleeps stuffed animals or any other soft object with which he can suffocate.
  • Ensure that the child’s face is uncovered during sleep.
  • Remove sources of intense heat from the place where the child sleeps.
  • Do not smoke or allow smoking in the room where you sleep.


Bibliographic references:

Security for every age. Pampers: love, dreams & games. 2014.

Care and safety in the newborn. Women’s Health.gov. Office on women’s health. 2009 [access: 05-23-2014].

Mannheim, J. K. et al. Newborn baby development. Medline Plus 2013


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The way you are sleeping in your pregnancy may not be the one you like the most, probably the position you are used to will not be easy at all during pregnancy. This may cause insomnia because not being able to sleep can rest.

We will give you some tips so you can sleep during pregnancy, you can go to our blog to review more topics about pregnancy and babies.


It may be distressing to think that some position can affect your baby, maybe press or hurt it, there really is no position that hurts the baby, he will always be very protected within you, by the placenta and by the amniotic fluid, only trauma very strong that causes breakage of the strong so that your baby is affected.


What if you can’t sleep on your stomach?

Well if you can do it, it will not be bad for your baby, only that the more months you have it will be very uncomfortable to be able to do it, to be able to sleep on your stomach, when your baby is small you will not notice your belly and if you like to sleep on your stomach Well, you can continue doing it.


Which side is better to sleep on? On the right side or on the left side?

Yes, it is usually recommended that it be on the left side but it applies to the last weeks of pregnancy, because the larger, there may be more changes in terms of the flow that your baby can receive according to the position you are in, but it is not a fixed rule, it is only a recommendation that while you can do it on the left side, it will not be bad if you sleep on the right side.


What happens if I sleep on my back?

Many times the moment comes that the pregnant woman may feel dizzy when sleeping on her back, it is because when there is great weight that presses the veins, the arteries, the blood flow decreases, therefore it will produce dizziness and you will be the first to feel them, but not It is that at that moment your baby is affecting it, but take it as warnings from your body so that you change positions better for both of you.


Pillows the best allies

In pregnancy, the pillows will help us a lot for the position we are in, we can use it for the back, we can place it between the legs, they also use it to support the belly, arrange the pillows as we want, as best we feel they help us to lie down and be able to rest.


What if I have insomnia?

You may be distressed thinking that having insomnia can affect your baby, in fact it is very common that they sleep little at some point in the pregnancy and it is not that it affects the baby that you do not sleep 8 hours, it affects the pregnant woman more because she feels tired , but the anguish the worry if it can affect your baby because your baby knows what you are feeling, but the common thing that insomnia occurs, listens to relaxing music before sleeping, takes a shower, does something that helps you relax and improve your sleep.


Obviously pregnant women will have concerns about how we sleep, what we eat, what we drink, about childbirth, about check-ups, everything will generate anxiety, concerns that will affect our sleep. We invite you to our blog where you will find many topics to clarify your doubts about your pregnancy, your baby, everything you need.


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Teething is a difficult time for parents, and even more for babies. Teeth can start to come in anywhere from 3 months of age to 12 months, and will continue doing so until around age 3. Its symptoms include excessive drooling, sensitive red gums, inconsolable crying, chewing, decreased appetite, rubbing of cheeks or ear, rashes around the mouth or neck, and decreased appetite.

If you find yourself in the teething zone which occurs anywhere between 4 months old and around 2 years old, you don’t have to be stuck here. BabyShopClub.com gives the best remedies so you and your baby can live your best life, one tooth at a time.



Teething babies love to chew, and for good reason: The gumming action provides counter-pressure, which relieves the aching of new pearly whites pushing up and out into the mouth. Bumpy rubber teething rings, rattles and other chewy, soft toys work well. Chewing is even more effective when the object is cold and numbs the gums. Keep a supply of teething toys or wet washcloths in the fridge.



Your clean finger, teething toys with nubbly edges or a soft, wet toothbrush (without toothpaste) rubbed firmly on baby’s gums can provide the same soothing counter-pressure as teething rings and wet cloths. Your baby may balk at first because it might hurt initially, but it soon brings relief.


Cold drinks

A bottle of cold water can offer chilly relief to achy gums for babies over 6 months (when water can be introduced). If baby doesn’t take a bottle, you can give (ice-free) water in a cup.


Cold food

Refrigerated food such as yogurt, blended peaches and applesauce (once they’ve already been introduced to your baby) can be more appetizing than warm or room-temperature treats, and can ease achy gums. Or give frozen fruits like bananas and plums in a baby silicone feeder (so large chunks of food can’t pose a choking risk), but only under adult supervision and with baby sitting or propped upright.


Pain relief

If chewing, rubbing and sucking chilly foods don’t do the trick, break out the baby acetaminophen — but only after checking with your pediatrician.



Extra snuggles, kisses and lots of patience are what a teething baby craves.


Avoid amber teething necklaces

There’s no medical evidence to suggest that amber teething necklaces work, and most pediatricians advise against them, in large part because they can pose a choking hazard.


Peeled ginger root

Ginger is a natural anti-inflammatory that helps to relieve teething pain by soothing the nerve endings in the gums. For the strongest effect, rub a slice of peeled ginger over your baby’s gums for 2-3 minutes.


Freeze a washcloth

Freeze a damp washcloth and let your baby chew on it for a cool, numbing sensation. For some variety, you can tie one end in a knot before freezing, or soak the cloth in chamomile tea instead of water.


Freeze a bottle

Fill a bottle with water and freeze it (upside down so that the water is frozen in the nipple) and then let your baby chew on the cold nipple. You can also get water soaked into a pacifier and freeze it for the same effect.



When to call the doctor about teething

Teething can cause bleeding under the gums, which may look like a bluish lump in baby’s mouth. It’s nothing to be concerned about and can be relieved with a cool, wet washcloth.

While some parents swear that low-grade fever and diarrhea are teething symptoms, doctors are divided on whether that’s true. But like inflammation anywhere else in the body, inflamed gums can sometimes produce a low-grade fever.

So, if your little one does develop a temperature of under 101 degrees while he’s cutting a tooth, it could be caused by swelling of the gums and isn’t anything to worry about. If the fever continues for more than three days, if it’s higher than 101 degrees or if it’s accompanied by any other symptoms of illness, call your pediatrician.

Remember that any teething remedy you choose should be safe and nontoxic. Ask your pediatrician or dentist if you have any concerns, or want to try something you find on the internet or learn about from other parents. There are dozens of “natural” recommendations that have been around for generations but not all of them are a good idea.


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Breast milk provides the ideal nutrition for infants. It has a nearly perfect mix of vitamins, protein, and fat — everything your baby needs to grow. And it’s all provided in a form more easily digested than infant formula. Breast milk contains antibodies that help your baby fight off viruses and bacteria. Breastfeeding lowers your baby’s risk of having asthma or allergies. Plus, babies who are breastfed exclusively for the first 6 months, without any formula, have fewer ear infections, respiratory illnesses, and bouts of diarrhea. They also have fewer hospitalizations and trips to the doctor.

While some women are unable to breastfeed, others simply choose not to. Studies show breastfeeding has major health benefits, for both the mother and her baby. However, the rate of breastfeeding is as low as 30% in some groups of women.

Breastfed infants are more likely to gain the right amount of weight as they grow rather than become overweight children. The AAP says breastfeeding also plays a role in the prevention of SIDS (sudden infant death syndrome). It’s been thought to lower the risk of diabetes, obesity, and certain cancers as well, but more research is needed.

BabyShopClub.com brings you 5 benefits, this overview of breastfeeding can help you decide.


1.Breast Milk Promotes a Healthy Weight

Breastfeeding promotes healthy weight gain and helps prevent childhood obesity. Studies show that obesity rates are 15–30% lower in breastfed babies, compared to formula-fed babies.

The duration is also important, as each month of breastfeeding reduces your child’s risk of future obesity by 4%.

Breastfed babies also self-regulate their milk intake. They’re better at eating only until they’ve satisfied their hunger, which helps them develop healthy eating patterns.

Babies fed on breast milk also have more leptin in their systems than formula-fed babies. Leptin is a key hormone for regulating appetite and fat storage.


2.Breast Milk Provides Ideal Nutrition for Babies

Breast milk contains everything the baby needs for the first six months of life, in all the right proportions. Its composition even changes according to the baby’s changing needs, especially during the first month of life.

During the first days after birth, the breasts produce a thick and yellowish fluid called colostrum. It’s high in protein, low in sugar and loaded with beneficial compounds. Colostrum is the ideal first milk and helps the newborn’s immature digestive tract develop. After the first few days, the breasts start producing larger amounts of milk as the baby’s stomach grows.


3.Breast Milk Contains Important Antibodies

When the mother is exposed to viruses or bacteria, she starts producing antibodies.

Breast milk is loaded with antibodies that help your baby fight off viruses and bacteria. This particularly applies to colostrum, the first milk. Colostrum provides high amounts of immunoglobulin, as well as several other antibodies.

Formula doesn’t provide antibody protection for babies. Numerous studies show that babies who are not breastfed are more vulnerable to health issues like pneumonia, diarrhea and infection.


4.Breastfeeding May Reduce Disease Risk

Breastfeeding has an impressive list of health benefits. This is particularly true of exclusive breastfeeding, meaning that the infant receives only breast milk.

It may reduce your baby’s risk of many illnesses and diseases, babyshopclub.com tells you some of them:

  • Sudden infant death syndrome (SIDS):

    Breastfeeding is linked to a 50% reduced risk after 1 month, and a 36% reduced risk in the first year

  • Respiratory tract infections:

    Exclusive breastfeeding for more than 4 months reduces the risk of hospitalization for these infections by up to 72%.

  • Colds and infections:

    Babies exclusively breastfed for 6 months may have up to a 63% lower risk of getting serious colds and ear or throat infections.

  • Middle ear infections:

    3 or more months of exclusive breastfeeding may reduce the risk by 50%, while any breastfeeding may reduce it by 23%.

  • Intestinal tissue damage:

    Feeding preterm babies breast milk is linked with around a 60% reduction in the incidence of necrotizing enterocolitis.

  • Allergic diseases:

    Exclusive breastfeeding for at least 3–4 months is linked with a 27–42% reduced risk of asthma, atopic dermatitis and eczema.

  • Inflammatory bowel disease:

    Babies who are breastfed may be roughly 30% less likely to develop childhood inflammatory bowel disease.

  • Diabetes:

    Breastfeeding for at least 3 months is linked to a reduced risk of type 1 diabetes (up to 30%) and type 2 diabetes (up to 40%).

  • Childhood leukemia:

    Breastfeeding for 6 months or longer is linked with a 15–20% reduction in the risk of childhood leukemia.


5.Breastfeeding May Make Children Smarter

Some studies suggest there may be a difference in brain development between breastfed and formula-fed babies. This difference may be due to the physical intimacy, touch and eye contact associated with breastfeeding.

Studies indicate that breastfed babies have higher intelligence scores and are less likely to develop problems with behavior and learning as they grow older

However, the most pronounced effects are seen in preterm babies, who have a higher risk of developmental issues.



Are There Breastfeeding Benefits for the Mother?

BabyShopClub.com tells you some of the benefits for mothers of breastfeeding. Come and see the precious of breastfeeding.

Breastfeeding burns extra calories, so it can help you lose pregnancy weight faster. It releases the hormone oxytocin, which helps your uterus return to its pre-pregnancy size and may reduce uterine bleeding after birth. Breastfeeding also lowers your risk of breast and ovarian cancer. It may lower your risk of osteoporosis, too.

Mothers who breastfeed have a lower risk of depression. Postpartum depression is a type of depression that can develop shortly after childbirth. It affects up to 15% of mothers. Women who breastfeed seem less likely to develop postpartum depression, compared to mothers who wean early or do not breastfeed.

Breastfeeding may prevent menstruation. Continued breastfeeding also pauses ovulation and menstruation. The suspension of menstrual cycles may actually be nature’s way of ensuring there is some time between pregnancies. Some women have even used this phenomenon as birth control for the first few months after delivery. However, note that this may not be a completely effective method of birth control.



Since you don’t have to buy and measure formula, sterilize nipples, or warm bottles, it saves you time and money. It also gives you regular time to relax quietly with your newborn as you bond.


If you are unable to breastfeed, then feeding your baby with formula is still completely fine. It will provide your baby with all the nutrients he or she needs.

However, breast milk also contains antibodies and other elements that protect your baby from illness and chronic disease.

Additionally, mothers who breastfeed experience their own benefits, such as convenience and reduced stress. As a plus, breastfeeding gives you a valid reason to sit down, put your feet up and relax while you bond with your precious newborn.


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labor work

In movies, babies are often born quickly and dramatically. The mother in labor work can doubles the pain she feels from a single contraction, and suddenly the baby appears. In real life, however, labor often takes time (and the first signs of labor may be undetectable). Below, our experts at BabyShopClub.com will recommend that you know about the frequent signs of labor.


1. Effacement: thinning of the cervix

Before labor, the lower part of the uterus, called the “cervix,” is usually 3.5 cm to 4 cm long. When labor begins, the cervix softens, shortens, and becomes thinner (effacement). You may feel annoying, but irregular and not very painful contractions or you may feel nothing.

Many times, effacement of the cervix is ​​expressed in percentages. At 0 percent effacement, the cervix is ​​at least 2 centimeters (cm) long – it is very thick. Before a vaginal delivery, you must have 100 percent cervical effacement; that is, it must be completely tuned.


2. Dilation: opening of the cervix

Another sign of labor is that the cervix begins to open (dilate). The healthcare provider will measure the dilation in centimeters from zero (no dilation) to 10 (full dilation). At first these changes to the cervix can be very slow. Once you are in active labor, wait for the dilation to be faster.


3. Increased vaginal discharge

During pregnancy, a thick mucus plug blocks the hole in the cervix to prevent bacteria from entering the uterus. At the end of the third trimester, this plug can go down into the vagina.  You may notice increased clear, pink, or slightly bloody vaginal discharge. This can happen several days before labor begins or begins.However, if the bleeding is as heavy as a normal menstrual period, contact your healthcare provider right away. Heavy vaginal bleeding could be a sign of a problem.


4. Nesting: energy blast

You could wake up one morning with a feeling of energy, wanting to fill the freezer with prepared meals, assemble the crib and sort your baby’s clothes according to color. This drive is commonly known as the “nesting instinct.”

Nesting can begin any time during pregnancy, but for some women it is a sign that labor is approaching. Do what you should do, but don’t exhaust yourself. Save energy for later, when you face the most difficult task of labor.


5. Feeling like the baby has snapped lower

Fitting is the term used to describe when the baby’s head is placed in the pelvis. This could cause a change in the shape of the abdomen. This change can happen any time from a few weeks to a few hours before labor begins.


6. Membrane rupture: breaking the source

The amniotic sac is a fluid-filled membrane that cushions the baby in the womb. At the beginning or during labor, the membranes rupture, which is known as “source rupture?”

When you break the fountain, you may feel an irregular or constant drip of small amounts of watery liquid coming out of the vagina, or a more obvious jet of liquid. If you break the source (or if you are not sure if the liquid is amniotic fluid, urine, or something else), check with your healthcare provider or go to the delivery center right away.

They will evaluate you and the baby to determine the next steps. When the amniotic sac is no longer intact, timing is important. The longer it takes to start labor after the source is broken (if it has not already started), the greater the risk of infection for you and the baby. Your healthcare provider can stimulate uterine contractions before labor begins on its own (induction of labor).


7. Contractions: when labor pains begin

During the last months of pregnancy, you may have the occasional, sometimes painful, feeling that the uterus contracts and relaxes, known as “contraction”.

These are called “Braxton-Hicks contractions.” To find out the difference between Braxton-Hicks contractions and true labor, consider the following questions:

• Are the contractions regular? Calculate the time of contractions from the beginning of one to the beginning of the next. Look for a regular pattern of contractions that become progressively stronger and more followed. False contractions of labor will remain irregular.

• How long do they last? Calculate the duration of each contraction. True contractions last between 30 and 70 seconds.

• Do contractions stop? True contractions continue, regardless of activity level or position. With fake labor, contractions can stop when you walk, rest, or change position.


8. Expect false alarms

Remember that no one knows for sure what causes labor and each woman’s experience is unique.

Sometimes it is difficult to know when labor begins. Don’t hesitate to contact your healthcare provider if you’re confused and don’t know if you’re in labor.

Preterm labor can be especially tricky. If you have any signs of labor before week 37, especially if you also have vaginal spotting, check with your doctor. If you arrive at the hospital with false labor, don’t feel embarrassed or frustrated. Consider it as practice. The true experience is imminent.


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baby poop

You can tell a lot about you baby’s health by what’s in his or her diaper, by baby poop. It’s normal to see a number of changes in your baby’s stools as he or she grows, drinks breast milk or formula and starts eating solids, but there are cases in which color and consistency may indicate infection. Use this babyShopClub.com poop guide to distinguish natural changes from warning signs that require a visit to the doctor’s office.


How Often Should a Newborn Poop

In the first four to six weeks of life, regardless of whether your infant is breastfed or formula-fed, you should expect your newborn to poop after nearly every feeding, Swanson says. And depending on whether you’re breastfeeding, formula feeding or combination feeding, the stools will likely look different. Breastfed baby poop is often yellow, seedy and runny, while a formula-fed baby’s poop may be darker and thicker.

After six weeks, as baby’s digestive tract develops, her poop habits may change. How often should a newborn poop? It depends. While one to three times or more a day is a benchmark, it’s common for breastfed babies to not poop as frequently as formula-fed babies.


Types of Baby Poop

Newborn Baby Poop

Your baby’s poop will look drastically different during his or her first few days after birth. Newborn poop has a greenish-black, sticky consistency that looks like motor oil. This is call meconium and is made of ammoniac fluid, mucus, skin cells and other things ingested into de utero.

Breastfed Baby Poop

And brown color. It is typically seedy and pasty in texture and may be runny enough to resemble diarrhea. Healthy breastfed stools will smell sweet (unlike regular bowel-movement odor).

Formula Fed Baby Poop

Healthy formula fed baby poop is typically a shade of yellow or brown with a pasty consistency that is peanut butter like. Formula fed babies also pass fewer, but bigger and more odorous, stools than breastfed babies.

Partially Digested Food in Baby Poop

Not all food is completely digestible and some foods travel so quickly through the intestines that they don’t break down completely. This can cause chunks of food to appear in your baby’s poop or for it to have a surprising color.


Baby Poop by Color

Orange, Yellow and Brown Baby Poop

Baby poop that is orange, yellow or brown in color is completely normal in breastfed and bottle-fed babies.

Green Baby Poop

Babies that are given an iron-supplement will often have green baby poop. Green baby poop can also occur at 4 to 6 months when you introduce solid, green foods, such as pureed peas, spinach and beans, into your baby’s diet.

Black Blood in Baby Poop

If your baby’s poop has little specks of black blood in it, it means a baby has digested blood while breastfeeding on his or her mother’s cracked and bleeding nipples. Though this does not pose a threat to your baby, it’s a good idea to check with a doctor to make sure the blood is not a symptom of something more serious.


Warning Signs

In the first few years, you will experience a full range of “normal” baby poop types that simply indicate your baby is healthfully growing and changing. When alarming changes occur, however, it’s important to contact your baby’s doctor as soon as symptoms arise.


BabyShopClub.com recommends you to call your baby’s doctor right away if you notice any of these warning signs in his or her stools:

baby poop

Red Blood in Baby Poop

While your baby’s poop can turn red because of something he or she ate or drank, such as tomatoes or fruit punch, red baby poop can be a sign of blood in the stool. Red blood found in normal poop could be a sign of a milk protein allergy, while red blood in diarrhea could mean your baby has a bacterial infection.

White Baby Poop

Chalky white baby poop could be a warning sign that your baby is not properly digesting food. A white color may indicate a lack of bile from the liver to digest food.

Mucus in Baby Poop

Seeing slimy, green-colored streaks with glistening strings in your baby’s poop means mucus is present. Although it can happen when your baby is drooling, mucus in baby poop can also be a sign of infection.

Runny Baby Poop

A baby’s diarrhea will be green, yellow or brown and runny. It can be an indication of an infection or allergy. If it goes too long without treatment, it may lead to dehydration.

Hard, Pebble-like Baby Poop

Your baby may be constipated if his or her poop is hard and looks like pebbles. Babies can become constipated when they are being introduced to solid foods. This could also be a sign of sensitivity to milk or soy, or a lack of tolerance to something in breast milk or formula.


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When a woman is very eager to get pregnant, she hopes to know, intuit or guess it before having the test to confirm it and not necessarily wait for time to pass and see that menstruation has not arrived.

We are going to tell you about the 10 most common symptoms among recently pregnant mothers and that will guide you in intuiting about your positive pregnancy.


Menstrual colic and inflammation

It is given before starting the new menstrual cycle, you can interpret it as your new period, if you do not regularly have colic it will be easily identified as a symptom of pregnancy.

The inflammation of the belly is caused by the intense alterations of the pelvis that are taking place in our body, appearing more frequently in the first 15 days of pregnancy. The increased blood flow together with the adaptation to the growth of the uterus are what cause a small swelling in the abdomen.


Implantation bleeding

This bleeding occurs when the egg is fertilized and adheres to the walls of the uterus, you can see it dark brown for the time it takes to leave, it can occur 4 days before the new menstrual cycle, you can also confuse it with the start of menstruation.


Vomiting, nausea, and stomach pain

It is common in pregnancy at the beginning and during the first trimester (mainly, some moms present it during all 9 months) feeling nauseous with certain things such as eating something specific, brushing their teeth, with a drink, in the same way that Vomiting and / or stomach conditions come, this is due to all the changes that your body presents.


Sleep and Exhaustion

You may also feel a little tired and sleepy early in your pregnancy, if you present them take into account the chances that it will be positive. It is common and normal for exhaustion to increase during the first trimester of pregnancy, while the body adapts to the new metabolism to provide the energy required for the baby’s development.


Pain and swelling of the breasts

There is a slight swelling of the breasts accompanied by pain sensation. This is due to the stimulation of hormones on the mammary glands, preparing it for breastfeeding. There is an increase in the size of the breasts, due to the development of the mammary glands.


Delayed menstruation

Lack of menstruation will always be the most obvious and well-known symptom of pregnancy, because during pregnancy a woman stops having her menstrual period to allow the development of a new life. This is caused by an increase in the beta hormone HCG, which prevents the ovaries from continuing to release mature eggs.


The sense of smell is sharpened

It is common for women to have a strong odor rejection, most pregnant women can vomit when they feel strong odors. In addition to this, the sense of taste can also be sharpened, with changes in the taste of food, which becomes more intense, causing nausea.


Difficulty breathing

Women may experience difficulty breathing, noticing when performing certain activities that require more energy. This difficulty is related not only to tiredness, but also to increased blood flow in the uterus, causing oxygen concentrations throughout the body to decrease slightly.


Mood variations

You may notice variations in humor, without cause. It is very common for the pregnant woman to cry for strange situations or for things that normally did not happen to us, these variations can occur throughout the pregnancy. This symptom occurs due to hormonal changes.


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Breastfeeding will always be the most important and fundamental element for our baby. It really is an enriching stage not only for the baby due to the nutrients and development that it brings, but also for the moms it is an indescribable feeling, having that connection with the baby and being able to provide them with their main food.

And if it is a natural process of the body, it is a great blessing for mothers to carry this responsibility, but it is clear to say that it is painful, there is no reason to hide it, that happens to everyone at the beginning of lactation.

There are cases of mothers who do not get milk and it happens many times, correct you are not the only one, but it does not mean that you will never be able to breastfeed, which if we assure that every mother can get milk by law.

It will happen to every woman that if we milk, it doesn’t matter if we are chubby or skinny, if we are tall or short, if we are of one race and another, without any difference breastfeeding will always occur.

And obviously it is a total frustration to have our baby hungry, surely crying and the mother without being able to breastfeed her and the only thing she wants out of desperation is to give her the formula to calm the baby, but it is commitment and effort to achieve it.

We give you the following tips to help you produce more breast milk.


Breast exchange

When breastfeeding your baby, don’t forget to alternate with both breasts, so that both of them empty. If your baby does not drink everything, use a breast pump to remove the excess milk you have.


Drink plenty of water

Water helps a lot for milk production, drink it constantly, don’t forget it!


Use the breast pump frequently

The more milk you can pump out, the more milk you can produce. If you work, try to express milk for 15 minutes every 2-3 hours. You can also save time by pumping milk from both breasts at the same time with a double breast pump.


Breastfeed frequently

It is very likely that your baby wants to breastfeed 8-10 times a day. If you breastfeed frequently or use a breast pump between feedings, your breasts will be stimulated to produce more milk.


Make sure your baby latches on well

It is necessary and important for the baby to hold the nipple very well and drink the milk it needs. You can read our article on Successful Breastfeeding where you can have useful tips. You can also consult a professional if you have questions about breastfeeding your baby.


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Many women during pregnancy will be concerned with how much weight they will have after giving birth and how long it will take them to reach their initial weight and even more so if they will.

The reality is that women will always be aware of our weight, we motivate ourselves to have an ideal weight, a pretty figure, we will love to be pregnant and we also want the extra weight of pregnancy to not be permanent.


Weight Tip # 1 Breastfeeding

Breastfeeding burns an average of 500 calories per day, there are studies that show that mothers who breastfeed lose more weight after pregnancy than mothers who do not, even leading to a decrease in body fat.


Weight Tip # 2 Have a balanced and healthy diet

Important to keep in mind that we should not adhere to a demanding diet because it is not suitable for the baby or for us due to the lactation period, we need that the milk we give to our babies is with all its nutrients.

We recommend including a high amount of vegetables in the diet, not exceeding the ideal amount of carbohydrates, and never forget protein; also meet the 5 meals of the day: breakfast, mid-morning, lunch, mid-afternoon, dinner, and considering keeping their schedules.


Weight Tip # 3 Drink water

Water will also be one of our great alloys, drinking plenty of water allows us not to have the anxiety of overeating and also to help reduce weight, so as not to exceed the necessary calories in the day. If you are complying with the 5 meals and at the ideal times, when you get hungry after hours we advise you to drink water, this will give you a sense of fullness.


Weight Tip # 4 Rest

Yes, surely they think that this tip is crazy, that it is something extremely impossible to do, that the least a mother does with a newborn is to rest; But believe it, it is very necessary to be able to take advantage of the moments to rest.

Rest helps us feel good, not doing it causes irregularities in appetite causing us to want to eat too much or at other times, it makes us want unhealthy food, more sweets.


Weight Tip # 5 Exercise

We know that our new routine as mothers does not give us time to do things that are around the baby, to sleep for a short time, to be attentive to them, to bathe them, to breastfeed them, and what less causes us after this tiredness is to exercise.

But how important and helpful it will be to exercise for at least 30 minutes a day, we can exercise not necessarily with extra effort, going for a walk, performing dance therapy, are activities that you can adopt if you are not really used to exercising.

Consult with your doctor to be able to go to a gym, to perform high impact exercises, if it is your preference, it is recommended to wait 1 month to be able to go.



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